Life is fun until it is not. When life hits you in the face with an unpleasant surprise, what do you do? For most of us, we have a default that we turn to in times of joy and grief. I have a few things that I turn to but a key one is listening to music and singing. In this episode, I relive my High School days and how a weekly activity of community singing night has served as one of my anchors when life throws me a curve ball. What is your anchor in troubling times? Visit to share yours.

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